CliqueClack Food
Seasonal Columns Cuisine Vegetarian

Hold the Meat – A perfect vegetarian Super Bowl meal

The Super Bowl is coming up; perhaps you're having a party, or are just looking for something to shove into your face besides potato chips and beer. This Veggie Muffaletta sandwich offers a tasty vegetarian alternative to the party sub.

Last week, we had my dad and step-mother over for the football playoffs. Luke, who uses any excuse to spend a billion dollars at the grocery store, decided he wanted to make subs. Except, that’s not what he was planning on doing at all. He said “subs,” but what he actually meant was “a muffaletta the size of my head.”

He was planning on making a vegetarian version that involved vegetarian lunch meat, but that wasn’t sounding too great to me, mainly because the second I heard “muffaletta,” I had a completely different picture in mind. There’s a cafe around here called South Street Under, and they make a vegetarian muffaletta sandwich that is to die for. So that’s what I set out to do.

I couldn’t remember exactly what they put on the sandwich, but I had the general idea, so I just decided to wing it. I was going to put zucchini, squash and eggplant, but unfortunately, the grocery store across the street was out of yellow squash, so I just used extra zucchini and threw in some spinach and mushrooms that I already had in the house.

I figured Luke would be bringing home a long Italian roll, but instead he brought home these huge rounds. Apparently, that’s traditionally how a muffaletta is served, and you cut pieces like you’re cutting a cake. A giant sandwich cake that was perfect to share while watching football. So perfect, in fact, that I’m serving it again during the Super Bowl!

Before we go any further, here’s the recipe:

Vegetarian Muffaletta

Print This Recipe Print This Recipe

Ingredients:

  • One large round (if you’re feeling daring) or Italian loaf
  • 1 cup olive tapenade (from this recipe)
  • 2 tablespoons olive oil
  • 1/2 lemon
  • 1 baby eggplant
  • 1 zucchini
  • 1 yellow squash
  • 1 cup portabella mushrooms (I used baby bellas)
  • 2 cups fresh spinach
  • pepper to taste
  • 8 slices provolone cheese

The first thing I did was whip up my trusty olive tapenade. It takes a minute to just throw in the food processor, and it’s delicious. The problem with sandwiches like this is that oftentimes they end up bland. The tapenade adds the kick that the veggies need.

While I’m working on this, I heat up the oil in my saute pan. I had to do this in two batches, so I used half the oil. While that’s heating, I spread the tapenade on the bottom half of my bread and set it aside. I saute the veggies, making sure to add the spinach last, as to not get it too wilted. As they’re sauteing, squeeze the lemon onto them. Generally, I saute vegetables in garlic, olive oil and pepper, but in this recipe I replace the garlic with the lemon, since the tapenade is quite garlicky enough.

After you have your sauteed vegetables, pile them on top of the bottom half of the bread and cover with the provolone cheese.

Cover with the top of the bread, and bake in the oven at 375 for about 10 minutes or until the cheese is melted and bubbly, and the bread is crusty.

Cut like a giant sandwich cake and enjoy!

Photo Credit: Kona Gallagher/kona99 on Flickr

Comments are closed.

Powered By OneLink